Authors’ Note:In this article, we use the terms “women” and “mothers” to highlight the experiences of and care gaps for women with non-anemic iron deficiency (NAID) and iron deficiency anemia (IDA). We also use the term “females” in reference to the biological capacity to menstruate, become pregnant, give birth, and lactate. We acknowledge that these terms may be considered exclusionary and recognize that these experiences also may apply to all people with the anatomy that allows for menstruation, pregnancy, and childbirth, including girls, transgender men, intersex people, and gender nonbinary individuals.1 

Non-anemic iron deficiency (NAID) is the most common and widespread micronutritional deficiency in the world — and the leading cause of years lived with disability among women of reproductive age.1-3  When there are insufficient iron stores to support red blood cell production, NAID progresses to iron deficiency anemia (IDA). Women are disproportionately affected by NAID and IDA due to the high iron demand states of menstruation, pregnancy, and lactation. There are many negative consequences associated with NAID and IDA, including fatigue, cognitive impairment, diminished physical function, poor health-related quality of life, and even death.4  Further, iron status appears to be transferred from mother to fetus during pregnancy, and maternal anemia is associated with negative neurocognitive outcomes that persist into childhood.5  Because NAID and IDA are interrelated conditions, it is challenging to distinguish the specific impact of iron deficiency from that of anemia alone on these adverse outcomes.1 

While both conditions are completely correctable via oral or intravenous iron treatment, many individual and structural barriers hinder access to equitable care, especially for women — with the issues of normalization, desensitization, and stigma driving the cycle of iron deficiency-related health inequity. Hopefully, structural solutions will help to begin disrupting these discriminatory cycles.

Although there are several definitions of heavy menstrual bleeding (HMB), the earliest (published in 1966) characterizes HMB as greater than 80 mL of menstrual blood loss per cycle.6  This definition developed from early population-based studies that defined the upper limit of normal menstrual blood loss based on a greater prevalence of iron deficiency.4,7  While tools such as the pictorial blood loss assessment chart (PBAC) are available to quantify vaginal blood loss, they remain underused.8,9  In fact, only 21% of medical residents at a large Canadian university from a variety of specialties (including obstetrics and gynecology) have heard of the PBAC.9  Accordingly, in day-to-day practice, the definition of HMB continues to be poorly understood and challenging to operationalize, which renders it difficult for many clinicians to diagnose.4  In the absence of a diagnosis, you cannot provide treatment, and as Mahatma Gandhi famously said, “A correct diagnosis is three-fourths the remedy.”

To address the challenge in diagnosing HMB, the American College of Obstetricians and Gynecologists (ACOG) developed an updated definition marked by presence of any of the following: 1) bleeding that lasts more than seven days; 2) bleeding that soaks through one or more tampons or pads every hour for several hours in a row; 3) needing to wear more than one pad at a time to control menstrual flow; 4) needing to change pads or tampons during the night; and/or 5) menstrual flow with blood clots that are as big as a quarter or larger.10  While this definition is an improvement and contextualizes blood loss using tampons or sanitary pads as a unit of measure, it requires patients to have access to menstrual blood products.1  Unfortunately, it is estimated that 16.9 million women in the U.S. currently experience “period poverty,” or inadequate access to menstrual products and hygiene facilities.11  This lack of access not only obstructs the ability to measure blood loss, but also contributes to the broader issue of delayed diagnosis.

Moreover, ACOG’s definition does not include consideration of the level of absorbency of pads and tampons, which has a marked influence on the amount of blood lost. Thus, reliance on the number of pads or tampons used contributes to underdiagnosis of HMB.12  In addition, women who experience HMB may normalize their symptoms, based on their length and on the experiences of their family members, blocking off discussion with clinicians.4,13  Race and ethnicity also influence the prevalence of HMB, with studies finding that the condition is more prevalent among Black women.14,15  Further complicating matters is a growing body of evidence that clinicians do not believe women who report heavy vaginal blood loss and serially disregard their symptoms, resulting in health care-related trauma that further blocks the opportunity for diagnosis and treatment.16  Ultimately, a timely diagnosis of HMB is dependent on the patient’s awareness of heavy periods; clinicians believing their symptoms; patient trust in their health care provider and system; and clinicians being adept at diagnosing HMB.

Negative iron balance is exceedingly common in women. When iron losses from HMB, or iron demands from pregnancy, exceed iron intake, iron deficiency with or without anemia develops.17  In fact, recent data from a U.S. study indicates an approximate 40% prevalence of NAID.2  Two Canadian studies using outpatient community laboratory data found that 38.3% of non-pregnant females were iron deficient, with 52.8% of pregnant women experiencing iron deficiency at least once during pregnancy.18,19  Few conditions in medicine are as prevalent, and it is clear that prevalence estimates depend on the definition of iron deficiency used.20  While there is abundant evidence since the early 1990s that serum ferritin levels below 30 μg/L are accurately predictive of iron deficiency in adults,1  evolving evidence suggests that serum ferritin levels below 50 μg/L may, in fact, indicate iron deficiency in adult patients. Thus, the diagnosis and true prevalence estimate of iron deficiency is entirely dependent on which diagnostic laboratory reference interval lower limit of normal (LLN) is used.21 

Unfortunately, the serum ferritin threshold by which clinicians diagnose iron deficiency is inconsistent between community and hospital laboratories and is often far below 30 μg/L. A recent systematic review of 62 studies reported numerous serum ferritin assays having an LLN well below 30 μg/L, with a median of 8 μg/L in females and 25 μg/L in males.22  Notably, the authors reported a high risk of bias in the existing data given the lack of exclusion of individuals at risk for iron deficiency (e.g., based on diet, bleeding history) and lack of adherence to Clinical and Laboratory Standards Institute recommendations for establishing reference intervals in the presumed “normal” reference sample.22  The discrepancy between a clinically relevant decision limit (<30 μg/L) and LLN (<8 μg/L) for serum ferritin levels leaves a large proportion of the population undiagnosed and thus untreated, particularly women of reproductive age, who are at the greatest risk.1 

NAID and IDA are increasingly recognized as issues rooted in structural sexism, defined as “beliefs, policies, and practices at any level of society or organization that [are] derived on the basis of sex and gender, leading to inequity.”1,23,24  To effectively address systemic barriers to care, such as inappropriately low laboratory serum ferritin thresholds to flag the diagnosis of iron deficiency, clinicians need multi-sectoral, collaborative interventions coupled with knowledge translation strategies and rigorous post-intervention evaluation.25  Structural problems require structural solutions, with investment and commitment from clinician leaders, jurisdictional health authorities, and patient advocates.

In Ontario, the most populous Canadian province, an ongoing initiative called Raise the Bar has changed the LLN of laboratory serum ferritin to a clinical decision limit of <30 μg/L for adults and <20 μg/L for children across the largest community laboratories and numerous hospital labs. Coupled with this change, a comment flagging the diagnosis of iron deficiency is provided with additional education resources for clinicians (hemequity.com/raise-the-bar-home). Future work will evaluate for changes over time both pre-and post-implementation. We hypothesize that the downstream effects of this initiative will also highlight NAID and IDA in women of reproductive age, prompting an earlier diagnosis of NAID in women with HMB and in pregnant women, allowing for earlier treatment. The ultimate goal is to minimize the negative effects of NAID and IDA for individuals and generations to come.

Ms. Tang indicated no relevant conflicts of interest. Dr. Selby is the co-chair of the Test Review and Utilization Committee (TRUC) that advises the Laboratories and Diagnostics Branch of the Ministry of Health of Ontario, as well as provincial medical director of the Ontario Laboratory Medicine Program. Dr. Sholzberg reports unrestricted research funding and honoraria for speaking engagements and advisory boards from Octapharma and Pfizer, and she is also a Hematology committee member of the Ontario Laboratory Medicine Program.

1
Tang
GH
,
Sholzberg
M
.
Iron deficiency anemia among women: an issue of health equity
.
Blood Rev
.
2024
;
64
:
101159
.
2
Weyand
AC
,
Chaitoff
A
,
Freed
GL
, et al
.
Prevalence of iron deficiency and iron-deficiency anemia in US females aged 12–21 years, 2003–2020
.
JAMA
.
2023
;
329
(
24
):
2191
2193
.
3
Martens
K
,
DeLoughery
TG
.
Sex, lies, and iron deficiency: a call to change ferritin reference ranges
.
Hematology Am Soc Hematol Educ Program
.
2023
;
2023
(
1
):
617
621
.
4
Munro
MG
,
Mast
AE
,
Powers
JM
, et al
.
The relationship between heavy menstrual bleeding, iron deficiency, and iron deficiency anemia
.
Am J Obstet Gynecol
.
2023
;
229
(
1
):
1
9
.
5
Georgieff
MK
.
Iron deficiency in pregnancy
.
Am J Obstet Gynecol
.
2020
;
223
(
4
):
516
524
.
6
Hallberg
L
,
Högdahl
AM
,
Nilsson
L
, et al
.
Menstrual blood loss—a population study: variation at different ages and attempts to define normality
.
Acta Obstet Gynecol Scand
.
1966
;
45
(
3
):
320
351
.
7
Warner
PE
,
Critchley
HOD
,
Lumsden
MA
, et al
.
Menorrhagia II: Is the 80-mL blood loss criterion useful in management of complaint of menorrhagia?
Am J Obstet Gynecol
.
2004
;
190
(
5
):
1224
1229
.
8
Spence
M
,
de Repentigny
K
,
Bowman
M
, et al
.
Validation of the pictorial blood loss assessment chart using modern sanitary products
.
Haemophilia
.
2021
;
27
(
5
):
e632
-
e635
.
9
Siad
FM
,
Meffe
F
,
Lausman
A
, et al
.
Are medical learners adept at recognizing heavy vaginal bleeding?
Blood
.
2023
;
142
(
Suppl 1
):
2307
.
10
Heavy menstrual bleeding
.
American College of Obstetricians and Gynecologists
.
Updated May 2021
. Accessed September 22, 2023. .
11
Michel
J
,
Mettler
A
,
Schönenberger
S
, et al
.
Period poverty: why it should be everybody’s business
.
Journal Glob Health Rep
.
2022
;
6
:
e2022009
.
12
DeLoughery
E
,
Colwill
AC
,
Edelman
A
, et al
.
Red blood cell capacity of modern menstrual products: considerations for assessing heavy menstrual bleeding
.
BMJ Sex Reprod Health
.
2024
;
50
(
1
):
21
26
.
13
Munro
MG
.
Heavy menstrual bleeding, iron deficiency, and iron deficiency anemia: framing the issue
.
Int J Gynaecol Obstet
.
2023
;
162
(
Suppl 2
):
7
13
.
14
Marsh
EE
,
Brocks
ME
,
Ghant
MS
, et al
.
Prevalence and knowledge of heavy menstrual bleeding among African American women
.
Int J Gynaecol Obstet
.
2014
;
125
(
1
):
56
59
.
15
Orellana
M
,
DSouza
KarenN
,
Yap
JQ
, et al
.
“In our community, we normalize pain”: discussions around menstruation and uterine fibroids with Black women and Latinas
.
BMC Womens Health
.
2024
;
24
(
1
):
233
.
16
Siad
FM
,
Lausman
A
,
Snider
C
, et al
.
“There is so much power in just believing someone”: understanding the lived experiences of women with heavy vaginal blood loss
. Poster presented at:
Thrombosis and Hemostasis Summit of North America
;
April 5, 2024
; .
17
MacLean
B
,
Sholzberg
M
,
Weyand
AC
, et al
.
Identification of women and girls with iron deficiency in the reproductive years
.
Int J Gynaecol Obstet
.
2023
;
162
(
Suppl 2
):
58
67
.
18
Wen
S
,
Nisenbaum
R
,
Weyand
AC
, et al
.
High prevalence of iron deficiency and socioeconomic disparities in laboratory screening of non-pregnant females of reproductive age: a retrospective cohort study
.
Am J Hematol
.
2024
;
99
(
8
):
1492
1499
.
19
Teichman
J
,
Nisenbaum
R
,
Lausman
A
, et al
.
Suboptimal iron deficiency screening in pregnancy and the impact of socioeconomic status in a high-resource setting
.
Blood Adv
.
2021
;
5
(
22
):
4666
4673
.
20
Barton
JC
,
Wiener
HW
,
Barton
JC
, et al
.
Prevalence of iron deficiency using 3 definitions among women in the US and Canada
.
JAMA Netw Open
.
2024
;
7
(
6
):
e2413967
.
21
Tang
GH
,
Sholzberg
M
.
The definition of iron deficiency: an issue of health equity
.
JAMA Netw Open
.
2024
;
7
(
6
):
e2413928
.
22
Truong
J
,
Naveed
K
,
Beriault
D
, et al
.
The origin of ferritin reference intervals: a systematic review
.
Lancet Haematol
.
2024
;
11
(
7
):
e530
-
e539
.
23
Kelley
JA
,
Gilbert
M
.
Structural sexism across the life course: how social inequality shapes women’s later-life health
In:
Mishra
G
,
Hardy
R
,
Kuh
D
, eds.
A Life Course Approach to Women’s Health
. 2nd ed.
Oxford University Press
;
2023
:
327
-
342
.
24
Roberts
I
,
Jones
CP
.
Structural racism and iron deficiency anaemia
.
Lancet
.
2023
;
402
(
10405
):
834
835
.
25
Brown
AF
,
Ma
GX
,
Miranda
J
, et al
.
Structural interventions to reduce and eliminate health disparities
.
Am J Public Health
.
2019
;
109
(
Suppl 1
):
72
78
.